TTBF was established in 1995 with the mission to provide a wide spectrum of fitness options in a small, personal environment.

 

No Monthly Fees

There are no monthly membership dues or fees at TTBF. You can choose from a "Menu" of training options at the beginning of each month that fit your schedule, budget and fitness goals.

Easy Online Scheduling

Once you've completed a  Health History Form, your name will be added to the client online schedule database and you will be able to sign up for any of the non "Pre-Register" classes online.

Private and Group Training

Everyone that comes in our door is headed for a personal training exercise experience, whether it is a 1-on-1 training or a group class.


 

A Welcome Message From Robyn


Thanks for stopping by to visit our website.

TTBF was established in 1995 with the mission to provide a wide spectrum of fitness options in a small, personal environment. Whether your initial goal is a body composition change, injury relief/prevention, performance enhancement or increased sense of wellness, you will find a caring professional staff eager to guide and assist you.

Everyone that comes in our door is headed for a personal training type of experience, whether it is a 1-on-1 training or a group class. Each certified TTBF trainer has an understanding of each client's goals and limitations and will help provide modifications or challenges as may be appropriate. We offer Private and Semi-Private Training in addition to Group Exercise Classes.

We're sure you'll have more questions than we can answer on our site so don't hesitate to call or Email us.

Thanks again for your visit,

Robyn Naymick-White